Welcome to Crispin McKenzie
Professional Counselling & Psychotherapy for Individual's and Couples in East Sussex
Are you struggling and finding it difficult to cope? Perhaps you're feeling alone, lost, fearful, or confused and it just seems like no-one understands...
At times many of us can experience personal difficulty in our lives. Sometimes, this may be because we feel unable to cope with a relational problem, or we may feel depressed, anxious, stressed and frustrated, or simply face some difficulty we cannot see our way out of. The key to understanding the difference between living well and continuing to struggle is often just a simple matter of asking for professional help when you need it. Just like you can get help for a broken leg or the flu, you can get help with low feelings, anxiety, stress, grief and much more from a qualified, experienced counsellor.
The counselling process is non-directive. It's about you and offers you the opportunity to talk about whatever may be troubling you in a private, safe and confidential setting. My primary aim as a therapist is to identify, understand and help resolve the underlying cause of your difficulties in a practical, realistic and achievable way, so that you can live your life in a way that is satisfying for you. By dedicating yourself to the process, not only will you feel better and improve your ability to deal with the specific issue that brought you to therapy, but you’re likely to gain skills and resilience that you can draw on when facing other challenges in the future.
I have experience in helping people overcome and resolve a broad range of personal difficulties including bereavement, anxiety, depression, stress, problematic drug and/or alcohol use and relationship difficulties. I work from Monday at 10am through to Sunday if required, and offer evening appointments to make it as easy as possible for you to fit in your wellbeing around work.
My private practice is located next to Rectory Wood in St Leonard's on Sea not far from Hastings town centre. So if you're looking for a couples counsellor or individual counselling, particularly in St Leonard's, Bexhill, Hastings and the surrounding areas of Eastbourne, please call me on: 07590 409501 or visit my contact page.